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Paleo Athlete: A Complete Guide On How To Improve Your Performance, Recovery, Health And Fitness With The Paleo Diet
Nik R
ASIN: B00LPZE5JQ
Publisher: unknown
Pages: 30

IMPROVE YOUR PERFORMANCE, RECOVERY, HEALTH AND FITNESS WITH THE PALEO DIET Discover how the Paleo Diet can positively change your life! Whether you are an athlete looking for improved performance or a couch potato taking that first step to a healthier life; this book will help you achieve your goals. To excel in your sport you need to know what foods to eat; and more importantly what foods to avoid. What you will learn in this book will take you to that next level of performance and recovery; allowing you to train at higher intensities and for longer periods of time. And if your goal is to simply look better and be healthy; the teachings in this book can be applied easily to everyday life leading to a fitter, healthier body all through nutrition. This book includes proven steps and strategies and if you follow the Paleo Diet you will: Feel BetterPerform BetterLook Better The ...
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