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Paleo Diet for Beginners: How to Begin Your Weight Loss Journey
Lindsay Sullivan
ASIN: B00LQB1UH4
Publisher: unknown
Pages: 64

Learn how to eat right--the Paleo wayWe are want to make positive changes to our bodies. We all understand the benefits of losing weight and getting fit. It has a tremendous impact on us both physically and emotionally. But often the answers to how to make these positive changes elude us.The Paleo diet promotes a new healthy lifestyle, one that encourages a more primal and natural way for human beings to eat. By avoiding the processed foods and fast foods that provide little nutritional value and embracing more natural whole foods, one can see a tremendous change in weight and outlook.Wouldn't it be wonderful to be able to eat natural whole foods like meat and vegetables and feel great doing it. Plus having the added benefit of losing those last stubborn pounds. It is all possible with the Paleo diet.
Amazon Rating:
5 stars from 1 rating