Alex Rues
ASIN: B00LRJH6BE
Publisher: unknown
Pages: 44
Understand What is Low Carb Diet and How It Is Changing People's Lives. Discover The Secrets and Benefits of Low Carb diet
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As the name implies, low carb diet is diet plan that involves a reduced consumption of the carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet. The idea is to reduce the sugars or carbohydrates level in the body. A low carb diet involves a restricted use of starchy vegetables and grains. Normally about more than 50% of the calories are obtained from the carbohydrates, a diet that provides less than this value can be termed as low carb diet. Similarly, an eating plan that that reduces this much amount of sugar calories is also a low carb diet plan.
However, you may be confused about the ...