Tashi Lingpa
ASIN: B00LYRE52M
Publisher: Amazon.com Services LLC
Pages: 63
DISCOVER: How to Heal your Body naturally by Awakening your Kundalini!Want to know how to heal yourself without medications? Interested to know an alternate way of living that treats the cause of the problem rather than the symptoms? Looking for ways to heal not just the body, but also the mind and soul? Do you want to practice a technique that will lead to spiritual well being? Kundalini Yoga is the solution.The Benefits of Practicing Kundalini Yoga in Everyday LifeThere are a number of physical, mental and spiritual benefits of awakening the Kundalini. Kundalini Yoga helps you calm down your mind and relax your body. You will improve your breathing; build stronger and healthier lungs and heart. A few minutes of Kundalini yoga will keep your energy levels up consistently over the whole day. Since Kundalini Yoga consists of yoga postures, deep breathing techniques, hand gestures ...