ASIN: B00LYSTYE0
Publisher: unknown
Pages: 55
An important fact of herbalism is that you can’t get the benefits of herbs without taking them. Its really the first rule you must follow.But how do you take them? There are many different ways and many factors to take into account.It depends on:* The form of the herb* If you want to target it to a specific body part or function* Your constitution* Specific energetic actions you want to achieve* Mixing and matching with other herbs for specific effects* Taste* And even moreThis book is meant to be an introductory guide and not something that covers every possible detail. Here we’ll open you up to new methods, and what those methods can do for you. Then from there we hope you’ll try many of them out, even experimenting to come up with the herbs and forms that work best for you. Here's some of what's inside:Herbal FormatsSimple Methods of Taking HerbsTeasAshwagandha TeaCharlotte’s Morning ...
