Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
Gluten-Free Mediterranean Diet for Beginners: 25 Delicious Recipes from the Healthiest Region in the World
Sophie Miller
ASIN: B00LZ6XWRG
Publisher: Amazon.com Services LLC
Pages: 44

Tasty food that's good for you!The Mediterranean diet is considered among the healthiest ways to eat in the world. The people who live in this area and follow this diet live longer and healthier lives, according to studies, and it is easy to see why when you see the diet.The Mediterranean diet is low in saturated fat and high in monounsaturated fat and dietary fibers. One of the main reasons is the health effects of olive oil included in abundance in the Mediterranean diet.Gluten-free Mediterranean Diet for Beginners Includes:Introduction to the Mediterranean DietBenefits of the Mediterranean DietBenefits to the Gluten-free DietWhy choosing to follow both diets will have a positive effect on your complete well beingNutritional values with each recipe for those counting calories, carbs or fibre etc25 Recipes including White Gazpaco, Lamb chops with honey and herbs, Greek Caponaata, BBQ ...
Amazon Rating:
4 stars from 28 ratings