Niko Gogsi
ASIN: B00LZHEE54
Publisher: Niko Gogsi
Pages: 23
Fitnomics is about investing in your body, your physical self; which in turn greatly improves your mental capabilities, or your inner self.
Your mind, naturally, wants for your body to be active. We didn't survive for thousands of years and arrive to where we are today by standing still and playing video games. Embedded in your DNA is the history of the greatest and most complex animal on this planet, the Human.
Today’s world however is a much more complex one than our ancestors faced, even until very recently. Could you imagine yourself living in the 16th century? No, there was no Netflix, no 24/7 shops, and you couldn't use Google to figure out what the King’s favorite color was.
Luckily for us, we live in a time where resources are seemingly abundant and for the most part readily available to us. How we've decided to use those resources is evidenced, however, in the growing ...