Tashi Lingpa
ASIN: B00MD1FJ2S
Publisher: Amazon.com Services LLC
Pages: 49
DISCOVER: How to practice Zen Meditation in your Everyday Life!Want to lead a balanced life with true happiness and inner peace? Interested to follow a philosophy that will lead you to self-actualization? Looking for a way to regain your mental & emotional balance in this fast paced world? Do you want to transform all your negative thoughts to positive thoughts? Zen Meditation is the solution.Why Practice Zen Meditation in Everyday Life?The modern life moves at a hectic pace and with many daily demands. If not checked, fast paced living is the source of stressed and over-worked individuals. If only we could stop among all these and create some quiet time for Zen meditation! Zen meditation makes the mind calmer, more focused and highly rejuvenated. It takes only ten to fifteen minutes to perform Zen meditation each day. When done daily, you will also be able to overcome mental ...