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Tame Your ADHD Brain: 50 Tools and Tricks for Inspiring Motivation, Achieving Maximum Productivity, and Upgrading Your Brain (Awesome ADHD Books Book 1)
Grant Weherley
ASIN: B00MFHIGSY
Publisher: Amazon.com Services LLC
Pages: 42

"Without deviation from the norm, progress is not possible." — Frank Zappa, musicianWelcome to the definitive, no B.S. guide to dealing with your ADHD-prone brain. This book is based on the best-selling online course taken by over 2,000 people worldwide.How To Use This BookIf you have trouble with any of the following…•Motivation•Attention span•Staying on task•Controlling emotions•Keeping track of time, or remembering certain types of information•Managing stress and overwhelm…then you’ve come to the right place. All of these challenges and much more are discussed in this book, with surprisingly effectively solutions. This book is for you if you have ADHD, think you have it, know someone who does, or just generally want to improve your brain, your focus, your life. This book goes through approaches that are alternatives (often complimentary to) traditional ADHD treatment options. We will ...
Amazon Rating:
4.5 stars from 28 ratings