Rick Mansfield, Mary Newman
ASIN: B00MH28IQC
Publisher: unknown
Pages: 48
Can fasting be simple? Can fasting be to a healthy lifestyle? Are there simple guidelines to follow a fasting method? The answer to all of the above is: YES!!!Yes, fasting can be simple. Yes, it can improve your health. Yes, fasting is effective for losing weight. And, yes, you can get it right easily.Healthy, energetic, fit and full of life! This is what we all want to be and is not so difficult after all!Fasting, if done in the right way, can help you lose a lot of weight in a healthy and nutritious way. And this book introduces you to those healthy ways.“Fasting and Eating for Health: The How To Guide - A Simple Guide for an Effective Fasting Diet” will show you how you can use fasting to healthy in less than a couple of hours. You don’t need to read massive tones of information to have the right diet plan and methods. This book will tell you how to do it quickly.It's a known fact ...