ASIN: B00MK5AG0C
Publisher: unknown
Pages: 44
So, enter green smoothies.
Sometimes, we just need to remind ourselves why. Why we need to exercise, why we need to work on our diet, why in general we need to take care of ourselves. We are starting to have a better understanding how adding something as simple as a few more raw uncooked foods and eating less processed ‘empty’ foods is a great way to take better care of our health. Looking and feeling better can be as simple as eating better and is not about eating less.Making delicious green smoothies is an easy way to get these raw foods into ourselves and our family. When we do this it leaves less room for processed refined “non-nutrient” foods, sweets and over-indulgences. Eating less junk and more clean, whole foods will help your body feel lighter, more energized and all-around healthy, help re-build healthy digestion, energy production, metabolism and weight management.We need ...
