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DASH Diet for Weight Loss: A Proven Solution to Lose Weight, Improve Your Health Simply and Easily
Marie Harris
ASIN: B00MKATBIU
Publisher: New Wheel Publishing
Pages: 36

Why wait to lose weight? Right now you could be eating mouth-watering meals while you get healthier and lose weight at the same time! ***Now with Nutritional Information on Each Recipe***Read the great comments other buyers have for "DASH Diet for Weight Loss""It's all about changing habits to achieve weight loss and the healthy menus provided make it easy to follow. The additional recipes at the end are a bonus." - Carol"Wow, I love how this book is organized. It gives a great concise into to the diet and how it can promote weight loss and lowering of your blood pressure. It then provides you a great weekly meal plan to get started followed by some great looking recipes for Breakfast, Lunch, Dinner and most importantly DESSERT!" - DipThe DASH diet is voted the “Best Diet” year after year. Do you know why?It’s simple: The DASH diet is an easy and sustainable tool for creating a healthy ...
Amazon Rating:
4 stars from 9 ratings