ASIN: B00ML03LDA
Publisher: unknown
Pages: 491
In this eBook you’ll find a huge variety of Mediterranean diet recipes.From breakfast to lunch; dinner to desert - with loads of recipes for snacks in between – this book has got you covered.What you’ll find inside:50 recipes for breakfast.30 recipes for lunch and snacks.120 recipes for dinner.50 recipes for desert.It’s one of the healthiest and oldest diets in the world and people have been living by it for centuries. People that live on the Mediterranean diet are among the healthiest and longest living on the planet. They have 50 percent less heart disease, 20 percent lower rates of cancer and cases of dementia are almost non-existent.The Mediterranean diet is more than just another diet; it is a whole new set of eating habits to promote Long life, health and weight loss.And with any new set of changes to your lifestyle, you need lots of options and variety so that your new routine ...
