ASIN: B00MMNGTHG
Publisher: Jigsaw Online Media
Pages: 262
DISCOVER:: How to Get Plenty of Protein on a Raw Food DietAs a raw foodie, can you guess what question I get asked most often?Well, it isn’t, “how much weight have you lost?” or, “have you seen a dramatic improvement in your health?” (yes), or, “do you generally just feel a lot better on a raw food diet?” (yes), or, “is it true you have more energy than ever on your diet?” (yes)…No, the question I get asked the most is…“Where do you get your protein?”LEARN:: A Couple Simple Guidelines + Great Tasting Raw Meals = All the Protein You NeedIt's actually very easy to get enough protein on a raw or plant-based diet. Common ingredients in many raw food dishes, especially nuts and seeds, but including many raw veggies, are surprisingly high sources of protein.With a little bit of knowledge and some carefully crafted, easy to prepare, high protein meals added to your diet on a regular basis ...
