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Anger Management: Igniting Your Anger Management Efforts through Self Awareness (Effective Anger Management) (Anger Management Using Cognitive Behavioral Therapy Made Simple Book 2
Lowry Schroeder MCP
ASIN: B00MSRJZ1S
Publisher: unknown
Pages: 41

Anger Management must include Self Awareness because both are the Key To a Successful Anger Management program for long term success. This Series is a complete therapeutic program proven to help people live happier and more enriched lives!Self Awareness will be discussed in depth in this second installment of the Anger Management through Cognitive Behavioral Psychology Made Simple Series. Self Awareness is the 2nd book installment of a 5 book series that will lead you by the hand in your anger management goals.As we continue working through your anger issues, this installment will work specifically in finding self awareness as to your anger, its roots, and how to regain you human center for long term relief from anger. Self Awareness is key to finding your human center or essence. The book will present some of the most effective exercises that infuse the concepts of Cognitive ...
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