Loreen Catlin, Loreen
ASIN: B00MSZE6N2
Publisher: Amazon.com Services LLC
Pages: 27
WARNING:This book is not one of those "30-day-body transformation" or "Lose 10 pounds in 2 weeks" guides.If you are looking for a quick fix, then please look elsewhere!Maybe you've tried one of those programs (haven't we all) and let me guess what the results were....NADA!Those are just plain full of junk with attractive titles so that the magazines can sell more copies.Now, if you are looking for a way to slowly but surely lose weight in a healthy manner, then keep on reading.I prefer being honest: Transforming and your body is a steady process and it will take time.You can supercharge your results by following the guidelines laid out in this book though!I am going to share some real, true & tried methods with you that do only one thing - work.In this book you will learn:Why walking is the best activity you should start doing right nowWhy walking outruns running when it comes to weight ...