Daily DASH for Weight Loss: A Day-By-Day DASH Diet Weight Loss Plan by Rockridge Press for Kindle on BookLending.com

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Daily DASH for Weight Loss: A Day-By-Day DASH Diet Weight Loss Plan

Daily DASH for Weight Loss: A Day-By-Day DASH Diet Weight Loss Plan

Rockridge Press

ASIN: B00MV7PV40

Publisher: Rockridge Press

Pages: 220

Lose Weight and Lower Your Blood Pressure with Daily DASH for Weight Loss Daily DASH for Weight Loss shows you how to easily lose weight and get healthy with the diet rated #1 overall by US News and World Report. Based on extensive scientific study, the DASH Diet has already helped millions of people take control of their health. By making simple adjustments in your diet and exercise routine--all while enjoying a variety of satisfying, delicious meals--you can achieve the weight you want. Daily DASH for Weight Loss takes the mystery out of losing weight, lowering blood pressure, and getting heart healthy. Daily DASH for Weight Loss will help you lose weight with: • 80 heart-healthy, flavorful recipes including Creamy Cheddar Grits with Shrimp, Pork Loin with Figgy Sauce, and Lemony Angel Food Mini Cakes • 28-day meal plan for weight loss • 10 scientifically proven reasons why the DASH ...

Amazon Rating:

4 stars from 181 ratings

buy on amazon.com

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