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Stop Negative Thinking in 7 Easy Steps (7 Lessons & 7 Exercises to Beat Pessimism!): Understanding Eckhart Tolle, Dalai Lama, Krishnamurti and more! (The Secret of Now Book 6)
A.J. Parr
ASIN: B00MVLI6JI
Publisher: Grapevine Books
Pages: 134

THESE BASIC LESSONS AND EXERCISES will help you break the habit of negative thinking and begin to experience the joy of Living with the teachings of Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti, and more!Scientists estimate that in normal conditions, a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions! These crucial findings constitute the starting point of the 7 Lessons and 7 Exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking starting today!Wait no longer! Take a few minutes to read this guidebook and begin your inner transformation!DON'T FORGET TO ...
Amazon Rating:
4.5 stars from 113 ratings