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Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (The Bigger Leaner Stronger Series Book 3)
Michael Matthews
ASIN: B00MXE63MA
Publisher: Oculus Publishers
Pages: 360

The Sequel to the Bestselling Workout Book for Men Bigger Leaner StrongerIs this a bodybuilding book that’ll show you how to obliterate your PRs and get jacked and swole in just 30 days?No.Is it a fitness book full of radical diet and exercise strategies and techniques for packing on slabs of lean mass and shredding piles of body fat faster than a roided cheetah?Absolutely not.But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to gain your next 15-to-20 pounds of lean muscle without having to force feed yourself (and just get fat), train a couple of hours per day (and just burn out), or sweat blood in every workout (and just get hurt)?Yes.And faster than you probably think possible.Here are just a few of the things you’ll discover inside this workout book for men:The biggest (and most common) mistake even experienced weightlifters make with ...
Amazon Rating:
5 stars from 1,787 ratings