ASIN: B00MZHECKU
Publisher: Amazon.com Services LLC
Pages: 91
The ketogenic diet continues to grow more popular, but the ketogenic diet is not new. In fact, it has been around for several decades and is very similar to other low carb diets. Many people choose the ketogenic diet for weight loss or for the other numerous benefits it offers, but getting started on the diet requires a brand new way of eating and cooking. Success on the ketogenic diet requires dieters to understand the diet, how the diet works, as well as essential food guidelines. Tasty ketogenic recipes may also prove helpful, helping you get started on the diet while enjoying delicious foods. We have packed The Ketogenic Cookbook full of delicious ketogenic recipes that you can enjoy as you start your new diet. Not only will you find wonderful recipes in this book, but you’ll also find important information on the diet, reasons to try the diet, how ketosis works, the benefits of the ...
