Sara Binde
ASIN: B00N0EH4CU
Publisher: Carob Cherub
Pages: 58
Single Serve Nutrition is a collection of nutrition – and health – focused recipes that are written for individuals or small groups to prepare and eat. Sara has compiled this cookbook from months of searching for and experimenting with foods that are fun, fast, nutritious and delicious. The book also includes tried and true insider tips, tricks and techniques for saving money while still eating tasty food.Sara believes that healthy food doesn't require hours of cooking complicated recipes in a hot kitchen. For this reason, Sara has included three symbols in her book that indicate which foods take thirty minutes or less to create, are uncooked and require ten ingredients or less to make. These symbols make preparing meals fast, cool and minimalistic. Many recipes have at least one indicator by them while the majority have either two or three.The recipes use ingredients that are whole and ...