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Barefoot Running: Minimalist Running! The Art of Shoeless and Barefoot Running for Beginners (Barefoot Running - Minimalist - Jogging - Track and Field - Running)
Sampson Sharpe
ASIN: B00N0EQHDC
Publisher: Amazon Digital Services LLC
Pages: 43

Become World Class at Barefoot Running!* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *All you ever wanted to know about Barefoot Running and moreBarefoot running is a new phase of running, but many people will argue that it’s just a fad. Though, either way barefoot running is a way to run just like our ancestors used to. The muscles in your feet, legs, and even hips will build up to let you run more naturally and even safely. Of course, there are some dangers in barefoot running, but inside this book you’ll learn how to avoid them. There’s even a product called barefoot running shoes that will help you to run on uneven surfaces, past debris, and even in unfavorable weather. Picking the right barefoot running shoe becomes easy when you have all the information laid out in front of you. This book will teach you it all from how to start, drills and techniques, to why it’s ...
Amazon Rating:
4 stars from 14 ratings