Rich Leyden
ASIN: B00N16R0KS
Publisher: Zentastic Press
Pages: 60
IF YOU SEEK IT YOU CANNOT FIND ITis a well known Zen Buddhist saying that most people would consider contradictory or nonsensical. Those that practice Zen seriously know it as a fundamental truth that will free you from a very narrow viewpoint. The goal of this book is to unsettle your mind, expand your view, and change your perspective. Inside you will find >>>>• Zen meditation instructions including various postures• Using your breath as a tool to stay in the moment• Zen quotes from masters and others• A short story illustrating a Zen Buddhist principle• A Zen comic strip for your viewing pleasure