ASIN: B00N20NJFS
Publisher: Amazon.com Services LLC
Pages: 37
If you want to Learn the Easiest Way To Prepare 7 Day Meal Plan and Delicious Recipes For The Attack Phase Of The Dukan Diet then continue reading...Dukan diet follows counting calories isn't the key to weight loss; protein is. It's a weight-loss powerhouse it's filling, takes work to digest, and has very few calories for each gram of food compared to carb-heavy foods. By following the Dukan Diet you can lose up to 10 pounds within the first week and continue to lose 2 to 4 pounds a week after that until you’ve reached your goal.The Attack Phase is the shortest, but most challenging, of the four phases of the Dukan Diet. In this phase all but protein is eliminated from your diet. It can last between five and seven days.Cooking meals that contain no vegetables and no starchy foods is quite a challenge for most of us. However, the phase is short enough and if you prepare in advance you ...
