ASIN: B00N25OOKW
Publisher: Outer Limit Press
Pages: 56
An Effortless Plan to Develop Better Habits- Seven Days at a Time
Would you like to change 13 different habits about yourself simultaneously, with almost zero effort on your part?
What if you found out that, with a little focus during a few, 'stolen' moments throughout the day, you could create habits, develop new daily rituals, and build REAL happiness?
It’s all possible with the 13 X 4 Method™. Using a lost technique developed by Benjamin Franklin almost 300 years ago, you can make incredible changes in your life without keeping a huge journal, self-punishment, or carving additional time out of your day.
Learn how to use the single-moment, mindful meditation method to focus on what you want any time of the day.
Find 9 different places where you can ‘steal time’ to change the habits you want to change without adding any time to your schedule.
A quick-start, 10-point checklist for ...
