Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
Running: The Beginners Guide! From The Couch To a 5k In 12 Weeks (Running - Jogging - 5K - Weight Loss - Sprinting)
Sampson Sharpe
ASIN: B00N3WTOF4
Publisher: unknown
Pages: 36

Are You Overweight, Out of Shape, and Sick of Being that Way? Learn how to get back into shape in just 12 weeks I Will Teach YOU how to prepare for a 5k in just 12 short weeks Do you want to run a 5K race but think you just can’t do it? Well, think again. You can do it! With this book you can learn how to run a 5K in only twelve short weeks. It may seem like a long time, but it’ll fly by when you start to actually train. This book will even teach you how to avoid injury and soreness. You’ll even learn how to avoid frustration while training when using this book, and getting someone to train with you is, of course, always a help. Don’t forget to plug in your headphones for a little motivation music! Week by week you’ll find what to do from Sunday to Saturday. You’ll have a plan for each day of the week, while still having a day off. Through the recommended tips you’ll find this ...
Amazon Rating:
3.5 stars from 6 ratings