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Sally Thomas
ASIN: B00N4DDS54
Publisher: Catamaran Press
Pages: 45

Quick & Easy Quinoa Cookbook - Unique, Delicious, Healthy Recipes!Quinoa is a very versatile and nutritious food. You can use it for breakfast, lunch, dinner, snacks, and desserts! Besides that - it's delicious! You can use it to liven up or enrich just about any dish you serve. Quinoa is considered a superfood and one of the world's most nutritious foods. High in protein with a cup of cooked containing over 8 grams. Also an excellent source of fiber, iron, magnesium, calcium, manganese, phosphorus, folate, zinc, and potassium. Quinoa also has significant amounts of amino acids, phytonutrients, and anti-inflammatory polysaccharides.Besides all that, quinoa is also low in fat, gluten free, and has a low glycemic index (making it a good choice for those who need to watch their sugar intake). Some of the recipes included in Quick & Easy Quinoa Cookbook:* Kidney Quinoa Patties* Herbed ...
Amazon Rating:
5 stars from 7 ratings