Gudrun Frerichs
ASIN: B00NDFMRPK
Publisher: Psychological Resolutions Ltd.
Pages: 111
This book is a holistic guide offering inspirations for 10 days of yummy, healthy home-spa-retreat indulgence on a budget. Each day we follow a person and learn how he or she resolves a particular emotional problem such as stress, depression, or low self-confidence for example. We also look at a range of activities for self-care and physical wellness. The recipe section introduces healthy smoothies with many health benefits to kick-start your way back into health. Indeed, a holistic and nutritious 'meal' that feeds mind, body, and soul!
Expect common sense, wisdom, and simple concepts based on the premises that we all create our own, personal reality through the 3 principles of Mind, Thought, and Consciousness, simple concepts people can easily apply in their lives. The book answers how to use these principles given to each and every one of us and experience more joy, peace of mind ...