ASIN: B00NEODYGQ
Publisher: Mindful Press Publishing
Pages: 91
You may already be familiar with coconut and coconut products, but do you know just how healthy they really are? Perhaps you have heard about the benefits of coconut flour for healthy digestion or the use of coconut water as a replacement for energy drinks, but what exactly does coconut do for your body? In this book you will learn the basics about coconut (and coconut products) as well as the benefits they provide. Included in this book you will find: A list of health benefits provided by coconut and coconut products.An overview of popular coconut products including coconut oil, coconut flour, and coconut milk.A list of health benefits each of these products provides.Instructions for making your own coconut oil, coconut flour, and coconut milk at home.A collection of 30 easy and delicious breakfast recipes using coconut products.By the time you finish this book you will have a newfound ...
