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Urban Gardening Guide : Learn To Grow Medicinal Herbs and Spices to Help You Lose Weight (Tips To Built Your Backyard Mini Farming For Self Weight Loss)
Mike C. Adams
ASIN: B00NESASJ8
Publisher: Amazon Digital Services LLC
Pages: 38

Do you struggle with excessive body fat and weight? So many people walk in this same struggle every day. Have you tried different diet plans and exercise routines to lose the weight only to fail? The key to good weight loss is found in what nature can provide. In Guide to Grow Urban Food / medicinal Herbs and Spices to Weight Loss, you will learn about 20 such herbs and spices that may help you to lose the weight. Not only will you learn of the benefits of how it works with weight loss but you will also learn how to grow these plants indoors to make it easy to have fresh herbs at your disposal.The book lists 20 herbs that help in some capacity with weight loss. Some of the herbs are appetite suppressants and will help to curb the desire to eat as much. This is good to help stop the overeating when emotional or bored. Often weight gain is a result of mindless eating, eating out of habit ...
Amazon Rating:
4 stars from 13 ratings