Chelsey Criner
ASIN: B00NI3L4NI
Publisher: Gradible Publishing
Pages: 33
Are you ready to lose 8-10 pounds and finally kick that stubborn belly fat?
Finding the diet plan that is right for you can be really difficult. There are a lot of options that are available on the market and each of them claim that they will have the best results and will work the best for you. If you're ready to lose weight fast, this beginner's guide to the South Beach Diet is exactly what you need.
Covering all the basics to shed pounds fast, this book will cover all of these essential details to get you started on the South Beach Diet today:
What is the South Beach Diet?
What Can I Eat on the South Beach Diet?
- Foods Allowed
- Foods to Avoid
Health Benefits of the South Beach Diet
- South Beach and Heart Disease
- South Beach and Cholesterol
- South Beach and Diabetes
Weight Loss on the South Beach Diet
- Weight Loss Results with South Beach
- Risks ...