Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body by Anna Guest-Jelley for Kindle on BookLending.com

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Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body

Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body

Anna Guest-Jelley

ASIN: B00NJ2U632

Publisher: Amazon.com Services LLC

Pages: 290

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body. Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for ...

Amazon Rating:

5 stars from 47 ratings

buy on amazon.com

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