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21 Smart Habits: Fit and Healthy in 21 Easy Steps
Liz Vidal
ASIN: B00NOAMKVA
Publisher: Amazon.com Services LLC
Pages: 80

A Step-by-step, Easy to Read Guide for Busy PeopleA fun, easy guide to healthy eating that will keep you healthy, slim and fit. No fluff. Just practical action steps in a fully illustrated guide. Learn how to Create Positive, Lasting Habits for Long-Term Success!Small Changes, Big ResultsDon’t go on a diet. Instead, aim for a healthy lifestyle you can sustain for the rest of your life. We all know we should eat healthier food but sometimes it’s hard to remember what to prepare when we are stressed, tired or in a hurry. This guide includes photos, recipes and tips to naturally slim down while safeguarding your health.
Amazon Rating:
4 stars from 24 ratings