ASIN: B00NP3EZF0
Publisher: Lorraine White Publishing
Pages: 72
Plant Based Cookbook: Sticking to a plant based diet made from whole foods is said to be beneficial to you and your family’s health. Dr Oz says that families that make healthy choices together, stay healthy together. This cookbook has over 50 recipes that you can use as a meal planner to keep your family healthy and happy.Research has shown that by omitting certain foods from our diets and sticking to a low fat, non-meat plant based diet could be one of the best things that we can do for our overall health. This is particularly true when you replace the bad things that you are eating with foods that are known to have clear health benefits.This makes perfect sense because plant based foods are full of anti-oxidant, anti-aging and disease fighting properties which work together to keep your body fit and healthy.It is a challenge to cook and eat the right things every single day with our ...
