Gary Ohama
ASIN: B00NP55LN8
Publisher: unknown
Pages: 56
Abdominal breathing is the foundation of many practices. There are also "void" breathing techniques available. "Void" breathing adds a desired predetermined control to the linking of the physical and the metaphysical. Getting into the "Zone" and/or "Oneness" is also a desired state of performing, and being. This text links breathing techniques and these chosen states of being. There are many types of breathing methods. "Void" breathing enhances many of the "breath effects" for all types. In situations where an extreme "stillness" is desired, subtle void breathing technique can eliminate the expansion and contractions of the rhythmic breath cycle. Yet, when used to create an expansive energy, the energy can be extremely powerful and dynamic. Creative properties are also transmitted by the expansion created movement. Void breathing is a natural process that can be learned and utilized ...