Rita T. Kovacs
ASIN: B00NP73MVY
Publisher: unknown
Pages: 92
Do we live to eat? Or eat to live? Modern phenomenon is ‘you are what you eat’. Your health depends on your lifestyle and your eating habit. If you eat junk foods, certainly you are going to live with health hazards. And if you plan to exist in this world with being well, i.e. stay healthy and fit, and then obviously you will have to live on healthy diet to stay fit as long as you live. Now the question arise is why is it so important to eat carefully to exist? Well, the existence means living with good health for longer, which is really a matter of dream for all the people nowadays. It is because most of the people are getting different kind of disease with age. Even some deadly diseases are killing people at young ages only because of unhealthy lifestyle and wrong food intake. The teenagers are not eating sufficient vegetables and fruits, rather prefer fast foods and drinks which ...