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Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
Chaya Rao
ASIN: B00NQHE0N2
Publisher: Amazon.com Services LLC
Pages: 46

If you want to learn how to incorporate a regular Vipassana Mindfulness practice into your life in order to reduce stress and live with greater peace and happiness, then this book is for you!Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues ...
Amazon Rating:
4.5 stars from 205 ratings