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Robin Peter Zander
ASIN: B00NRBACYI
Publisher: Zander Publishing
Pages: 86

Word Count: Book includes 10,000 words, 50+ images, and downloadable worksheetStep-by-Step Guide to Mastering Handstands in Under 1 MonthHandstands are a common exercise– whether for a Cross-Fit push-up competition, Yoga inversions, or even the fabled gymnastics Giant. Balancing on your hands is something everyone tried as a child and most adults have long since given up mastering.Why Everyone FailsThose who do attempt to learn handstands as an adult do so through throwing themselves up and hoping that they’ll be able to manage to balance. No one considers the simple steps necessary to learn to balance, or mental and physical impediments along the way.In How To Learn A Handstand Robin Zander walks the reader through all of the steps necessary to go from novice to expert in 20 days, and teaches the 3 reasons most people never master a fearless handstand. How To Learn A Handstand includes ...
Amazon Rating:
3.5 stars from 13 ratings