Lise Cartwright
ASIN: B00NUT62YG
Publisher: Amazon.com Services LLC
Pages: 201
You Don't Need The Gym to Look Fit!When's the last time you stepped foot in a gym or even exercised? And when's the last time you enjoyed working out or had the time to fit it into your hectic schedule?Whether you’re a busy dad, single guy with an up and coming career or full-time entrepreneur, figuring out how to fit exercising and keeping healthy into your daily routines can be hard.The question is, how do you BALANCE excuses, schedules and life in general so you can get a 'fit' body in the least amount of time, WITHOUT hitting the gym?And … how do you make sure that you actually STICK to exercising… stick to home gym workout routines that help you get fit, are 30 minutes or less and burn off body fat quickly?All of these things require the right knowledge and can be tricky to implement and manage within your already crazy schedule.In this hands-on and action-packed guide, Lise ...