Benson Burke
ASIN: B00O2BBLM4
Publisher: Amazon.com Services LLC
Pages: 64
***The Secret to Better Sleep – Tips & Tricks to Maximize Your Sleep & Improve Your Overall Health!***Do you feel groggy and lethargic when you wake up? Ever wondered why? Well.. you’re not alone. Many people suffer from the same horrible side effects of getting little to no sleep!You see, the problem is not about fitting in more hours of more sleep. The key factor is the “quality” of sleep you receive. Many of these factors are overlooked by people. They simply don’t understand what it takes to getting quality sleep.In This Short Sleep Book You’ll Uncover:The Importance Of Quality SleepFactors Of Sleeping SmarterThings You MUST Avoid Before Going To BedStrategies On Improving Your SleepAnd Much More.. Getting a good night’s rest is more important than people realize. The quality of sleep will determine your effectiveness on the job, weight loss goals, better health, wellness, increase ...