Stress Management Techniques: A Practical Guide to Stress Relief in 7 Days (Relax Focus Enjoy) by Danny Robbins for Kindle on BookLending.com

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Stress Management Techniques: A Practical Guide to Stress Relief in 7 Days (Relax Focus Enjoy)

Stress Management Techniques: A Practical Guide to Stress Relief in 7 Days (Relax Focus Enjoy)

Danny Robbins

ASIN: B00OBIB8O4

Publisher: Amazon.com Services LLC

Pages: 34

Learn How to Manage Stress in 7 DaysLearning to manage stress is an essential skill for everyone. It is especially important for busy people who are overwhelmed with too many things to do in both their work and personal lives.Learn Simple But Powerful Stress Management TechniquesIf you are feeling stressed, overwhelmed or just want to learn how to better manage all the challenges of a busy life, then don’t waste another minute. Get this book and start improving your life today!In this guide, you will learn...DAY 1: A remarkably simple technique to instantly get in control of a situation as soon as you feel stressed.DAY 2: 7 simple steps to identify the causes of your stress and create an action plan to put you back in control.DAY 3: The ‘3 circle model’ to identify what needs your attention and how to let go of what you can’t control.DAY 4: How to avoid procrastination by quickly ...

Amazon Rating:

5 stars from 4 ratings

buy on amazon.com

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