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Atkins Diet: A 14-Day Atkins Diet Plan For A Simple Start (A Guide To The Atkins Diet Plus A Diet Plan To Achieve Your Weight Loss Goals)
Amanda Atkins
ASIN: B00ODFRB14
Publisher: Amazon Digital Services LLC
Pages: 161

**Are You Looking For A Delicious 14-Day Atkins Plan That Will Keep You Motivated?This 14-day Atkins Diet plan was created because it's easy to get off track when you begin a weight-loss program. This is filled with easy-to-understand explanations of how the diet works, and specific diet plans including Breakfast, Lunch, Dinner, Snacks, and Desserts. This is where the 14-day Atkins Diet plan comes into play.Here Is What's Inside:- An Amazing Meal Plan For Each Day of The Week For 14 Days, Including Breakfast, Lunch, Dinner, Snacks, and Desserts- An Simple Explanation of the 4 Phases - The Do's and Dont's of Phase 1- How To Choose Your Carbohydrates- The Glycemic Index Of Common Foods- The Possible Hindrances To Weight Loss- Foods Permitted During Phase 1- A Menu For Week 1, Phase 1- A Menu For Week 2, Phase 1- Reasons For Slow Weight Loss- How To Determine Your Ideal Carbohydrate Level ...
Amazon Rating:
4 stars from 23 ratings