The What When Wine Diet: Paleo and Intermittent Fasting for Health and Weight Loss by Melanie Avalon for Kindle on BookLending.com

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The What When Wine Diet: Paleo and Intermittent Fasting for Health and Weight Loss

The What When Wine Diet: Paleo and Intermittent Fasting for Health and Weight Loss

Melanie Avalon

ASIN: B00ODSGWPW

Publisher: Melanie Avalon

Pages: 261

Amazon #1 Best Seller! Best Selling in Paleo, Cookbooks, Wine, Weight Maintenance, and Health & Fitness! For the latest from Melanie Avalon, check out her blog: MelanieAvalon.com.After unending fad diets and calorie counting to lose weight, Melanie Avalon stumbled upon a dietary protocol that changed her life forever. Realizing there was an actual science to food and nutrition for weight loss, the actress spent half a decade meticulously researching the mechanics of fat burning and storage. But what started as weight loss techniques soon became lifestyle changes for health and happiness!“The What When Wine Diet” explores the science of how WHAT you eat (Paleo) and WHEN you eat (Intermittent Fasting) can hormonally establish the body as a fat burning machine, rendering weight loss effortless! These conscious food choices free you from calorie restriction and cravings, while discouraging ...

Amazon Rating:

4.5 stars from 55 ratings

buy on amazon.com

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