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Sebastian Lichtenberg
ASIN: B00OKIUT1I
Publisher: Amazon Digital Services LLC
Pages: 19

The goal of this book is to keep it simple and give you a guide that breaks down meditation into simple tips and strategies that can easily be implemented into your everyday routine. Take your first steps towards a stronger, clearer, better mind, and lets get started.Why meditate? Because “meditation” is a simple answer to most of your problems. Those who meditate live a happier, calmer and tension free life compared to those who don’t. In fact, some of the most famous and successful people like Rupert Murdoch, Katy Perry, Oprah Winfrey, Jennifer Aniston and many more meditate. Inner Joy is not something quantifiable or measured, it cannot be obtained through any interaction, event, objects or people and especially not from the past. When we look at these things differently, joy is restored. This is a happy book, by a happy person, who wants other people to be happy too!Among many ...
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