30 Minute Reads
ASIN: B00OPW98J8
Publisher: Amazon Digital Services LLC
Pages: 32
All You Need to Know About Meditation in Just 30 MinutesBONUS - Get Your Free 10,000 Word Report on the Top 12 Superfoods* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *Have you ever thought about trying meditation, yet didn't know how to begin?There are many misconceptions that follow the word meditation and what it really is, as there are various ways that someone can meditate. This book helps to clear all that up. The world of meditation is vast, and this book acts an introduction and guide. You can meditate your way to a healthy and happy life by only taking a few minutes a day.Become more aware of yourself, your surroundings, and your emotions by meditating on a daily basis. This doesn’t mean that you have to sit in a dark room with your legs crossed, and in fact meditation can be personalized to fit whatever you want out of it. You can have different goals with ...