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Mindfulness: How To Live In The Present Moment: Let Go Of The Past & Stop Worrying About The Future, & Mindfulness Made Simple, Fun, and Crystal Clear ... Mindfulness in eight we
GH Publishers
ASIN: B00OZ5FWFE
Publisher: Amazon Digital Services LLC
Pages: 92

Link At The Back Of The Book To Sign Up For More Free BooksMindfulnessDo You Have A Tendency To Over-Think Things or Take Yourself Too Seriously? If so, then this is the perfect package for you because you will learn the steps to reach a clear, relaxed state of mind with a step-by-step guide to access both mindfulness and the present moment - which are gateways to relieving stress and reducing anxiety.Here Is A Preview Of What You Will Learn:- The Steps to Access The Present Moment- How to Implement and Use Mindfulness Everyday- How to Enjoy the Gift of Mindfulness and the Present Moment- How To Clear Your Mind Of Worries And Stress- Strategies To Let Go Of The Past- How To Not Feel Anxious About The Future- How To Mindfully Meditate- How To Overcome Fear, and Be In Control of Emotions- And Much More!Think of how rewarding it will feel to finally relax your mind, and enjoy the present ...
Amazon Rating:
5 stars from 2 ratings