Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
52 Workouts, 52 Weeks, One Faster Runner: A Workout a Week for the Next Year
Jason Fitzgerald
ASIN: B00P5BHE62
Publisher: Amazon Digital Services LLC
Pages: 55

Do you struggle with running the same workouts over and over again?Feeling stale or in a rut with your training? Need inspiration or workout ideas? You've found the right book!52 Workouts is your quick reference guide to many running workouts. Use these workouts to:-- Build monster endurance for the half and full marathon-- Increase turnover and speed-- Prevent injury and build stronger legs-- Keep running fun!No matter your fitness level or whether you're a beginner or an advanced runner, use this handy guide to inspire new workouts, spice up your training, and break through a plateau to run a new personal best in any race distance.Written by Jason Fitzgreald, a 2:39 marathoner, USA Track & Field certified coach, and the creator of StrengthRunning.com, 52 Workouts is a practical, actionable workout guide that can help you reach new levels of running. If you want to run a fast 5k ...
Amazon Rating:
3.5 stars from 6 ratings