HIGH PROTEIN, LOW CARB & GOOD FAT DIET - 3-BOOK COMBO WITH TWO #1 BEST SELLING EXERCISE BOOKS - REBOUNDING ON A MINI TRAMPOLINE - SLOW MOTION WEIGHT TRAINING ... (HOW TO BOOK & GUI by CHRISTOPHER DAVID ALLEN for Kindle on BookLending.com

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HIGH PROTEIN, LOW CARB & GOOD FAT DIET - 3-BOOK COMBO WITH TWO #1 BEST SELLING EXERCISE BOOKS - REBOUNDING ON A MINI TRAMPOLINE - SLOW MOTION WEIGHT TRAINING ... (HOW TO BOOK & GUI

HIGH PROTEIN, LOW CARB & GOOD FAT DIET - 3-BOOK COMBO WITH TWO #1 BEST SELLING EXERCISE BOOKS - REBOUNDING ON A MINI TRAMPOLINE - SLOW MOTION WEIGHT TRAINING ... (HOW TO BOOK & GUI

CHRISTOPHER DAVID ALLEN

ASIN: B00P8HRW1K

Publisher: Amazon Digital Services LLC

Pages: 274

THE PROVEN WAY TO LOSE FAT THAT HANGS IN ALL THE WRONG PLACES AND GET FIT … READ ON By International Best Selling & Amazon #1 Best Selling AuthorCHRISTOPHER DAVID ALLEN WHY A High Protein, Low Carb & Good Fat Diet For Optimum Health & Fitness?Most people consume far too many carbs and far too much fat.High protein foods take more work (calories burned) for your body to digest, metabolize, and use. Protein takes longer to leave your stomach due to increased digestion time over other foods so you feel full sooner and for a much longer amount of time. These are obvious benefits for anyone wanting a diet to lose weight.A high protein diet naturally means low carbs and low fat. Consuming quality fats and less carbs with higher amounts of quality protein, you have the success formula for weight loss. Couple this with the best forms of exercise and you will soon be slim and fit. TWO #1 BEST ...

Amazon Rating:

4 stars from 4 ratings

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