Parama K. Williams
ASIN: B00PNWTGBY
Publisher: http://ParamaWilliams.com
Pages: 121
•“The Star Technique is helping me change my thoughts and perceptions so that I can decrease my stress level.” –Public School Administrator, New York•“A wonderful way to deal with stress.” –Social Worker, New Jersey•“The Star Technique process is quick enough to fit into a break at work. Simple breathing and mental processing combine into an easy-to-follow process that relaxes my body and puts my mind at ease…. A brief moment with The Star Technique could relieve pressure from the workday.” –College Student, CaliforniaI vividly remember the day one of my first-grade students, a boy diagnosed with childhood depression, came into my classroom with a sullen expression and announced, “I hate school.” I empathized with this young boy's feelings. As a full-time special education classroom teacher and consultant in public and private schools for over a decade, I had realized that the nation’s ...