ASIN: B00Q5ZJ04Q
Publisher: unknown
Pages: 60
With every push, every pull, every clean, every rep your body undergoes an intense physical change. Whether it’s tearing, compression, extension, or any other exertion, your body is in need of recovery. Without it, you put yourself at risk of injuring the very muscles you were trying to improve, but with recovery, you give your body the chance to rebuild, and even gain more muscle than it had before.But as athletes continue to push their bodies to the limits, they start to hit the inevitable wall or plateau. Even though their intensity hasn’t dropped, their bodies just aren’t getting the results they once were. It’s at this point where two sets of athletes emerge, those who are looking to take the next steps into their athletic lives, and those who are comfortable with staying on the same level.The following is designed to give insight into taking supplements for those athletes that are ...
